Welcome to
The Institute of Integral Qigong
and Tai Chi (Europe)

Qigong and Tai Chi to Enhance Your Health and Well Being

Qigong and Tai Chi are moving meditations which use slow graceful movements and controlled breathing techniques to strengthen your mind-body connection, reduce stress, and improve circulation thereby enhancing your overall health.

The Institute of Integral Qigong and Tai Chi (IIQTC) was founded in the spirit of the new millennium in 2000 by Dr. Roger Jahnke. The Institute's Qigong and Tai Chi training programs make Qigong and Tai Chi enjoyable and accessible for everyone. A graduate of the IIQTC, Stephan Wik, is currently co-ordinating IIQTC activities in Europe. He can be contacted here.